Holistic Wellness, Mental Enhancement, Explorative Travel, and Life Empowerment
The Retreat
Spend time away from your daily grind to feel better, stronger, and refreshed. Stay at a local cottage, or high-end luxury living nestled on white sand beaches. Enjoy creative fitness perks, taste delicious local flavors, and exciting excursions around the island! Totally Renew Your Body!
Why Choose our Retreat
- Perfect for everyone, regardless of age or fitness level
- Intense Stretching (MYOFASCIAL RELEASE TECHNIQUES), HIIT, Strength & Conditioning, animal flow, and other workout classes.
- Exclusive Nutrition Education, Mental Workshop, and building at home workout regimens so you can maintain your retreat progress even after you return home.
- World-class fitness guidance from experienced fitness specialist
- Healthy, nutritious meals for all types of diets
What if I have dietary restrictions?
No problem! Our chosen cuisines can cater for almost every dietary preference.
- Stay at a luxurious space, near the beach with a view and lots of creative amenities.
- Warm, temperate climate with lots of sunshine
- Fun excursions like the underground caves, hiking at beautiful scenic paths, and dinner at Caribbean inspired restaurants.
- Morning Beach Walks along with Plenty of downtime to relax and enjoy the ocean breeze.
Site Content
Retreat Information
What Happens After We schedule a Date?
We will begin guiding you through the whole process building your schedule, make sure you have an active passport. Book your flight and hop on the plane. Once you arrive, our goal is to make it totally task free so you can focus and enjoy!
We will contact you a few weeks before your arrival to explain our retreat agenda, and answer all your questions.
We will relay needs such as attire, necessities before arrival that suit activities and excursions.
Most people come on their own and from all over the world so whether you are arriving alone, partner/friend, group there will always be interesting people from all walks of life to learn from and share amazing stories and experiences with.
GROWTH also provides airport pick and drop off. Which will all be set-up in house by us, remember we want this experience worry free for you!
You don't need to sweat the small stuff... we've thought of everything!
Airport Transfer
5-Star Accommodation
Daily Healthy Breakfast
Awesome Workouts
Welcome & Farewell Dinner
Unforgettable Excursions
Epic Swag Bag
Good Times